Tuesday, July 1, 2014

July 1, 2014

Happy Canada Day. I did a couple of T25 workouts in the last couple of days to make up for my bad week. Going to try and stick with the workouts. Nothing much to report otherwise fell off track but going to jump right back in. Shaun T is calling this salad week and posting a different salad recipe each week so here's one of my own. One of my former bosses when I worked in a restaurant used to make me make him a version of this he called it egyptian salad mine is slightly different based on ingredients I had will just call it a tomato and pickle salad.

Tomato Pickle Salad

2 tomatoes cut in chunks
3 pickle slices diced
1/2 cucumber cut in chunks
whatever spices you want
I used an herb mix and a chipoltle finishing salt, and pepper

Toss everything in a bowl and eat

Bonus Recipe


I wish I had something like watermelon to make this red but this will make a good halloween drink. My dad gave me basil from his garden and I had a whole bag of limes.
Lime Basil Refresher
1 lime
2 basil leaves
club soda
chop lime add basil and mix in magic bullet
strain I got a great strainer that came with the juicer
add club soda to fill cup
Enjoy




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