June 15 2014 -shakeology

I skipped a couple of workouts this week and think I went a little of track not too much but I haven't had a chance to cook or make anything. Shakeology is a real saver in for those days were you just have too

much to do and don't feel like doing any of it. This is a non-Vegan version and in another week I will have the new vegan formula so a vegan picture will come.
1 package tropical shaekology
a quarter cup of buttermilk
2 ice cubes
Blend in magic bullet enjoy the healthiest meal of the day.