I just read some past posts and realized its been a year since I started this blog. What's changed? I am no longer looking at pounds and looking at inches instead. I no longer put on weight when I travel. I have been drinking garden of life protein powder 5 days a week for at least 6 months. I still have work to do on my diet. I am committed to working out daily. I have stopped going to the gym. I feel great and healthy. To my followers thank you for all your support.
What are my goals for this upcoming year?
1. Complete T25 gamma
2. reduce my sugar intake
3. reduce processed foods in my diet
4. Lose more inches
5. go down a dress size
6. Get more tonned
7. ultimate goal be able to see my abs
What are my goals for this upcoming year?
1. Complete T25 gamma
2. reduce my sugar intake
3. reduce processed foods in my diet
4. Lose more inches
5. go down a dress size
6. Get more tonned
7. ultimate goal be able to see my abs
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